Solving puzzles is a way to stimulate the brain. Brain ExerciseĪs the Saying goes, “if you do not use it, you may lose it”. There is a wide range of printable crossword puzzles for seniors and the elderly that are available for free and you only need a pen and a printed version of the puzzle to start. It is a fun activity when you feel bored. Here are some of the other benefits and reasons for seniors to solve crossword puzzles. 5 Benefits of Solving Crossword Puzzles for Seniors The study further states that these puzzles bring improvements in daily life that last for years.įor the elderly, solving crossword puzzles regularly may delay the onset of the memory decline in the initial stage of dementia, as noted in research by the National Library of Medicine.

According to a study by the Journal of the American Medical Association, seniors who continue to exercise their mental abilities through crossword puzzles and other such memory exercises maintain a higher level of cognition.

Keeping the Brain active is as important as doing physical activities to keep fit.

Crossword puzzles to print free online